Midtown South can be a tough spot for foodies—it’s not quite Midtown and not quite Chelsea. But, as someone who constantly scours Menupages for lunch ideas, I’ve discovered some hidden gems in this underrated area. If you’ve got suggestions for places I should try, let me know! Here’s my list of go-to spots.
Blarney Rock Pub
Recommended Dish: Tuna Melt with Fries

The Blarney Rock Pub, located on 33rd Street between 6th and 7th Ave, is my go-to spot for a hearty work lunch. It’s dark, loud, and full of character—exactly what you want from a classic Irish pub. The food here is straightforward and satisfying, with large portions that’ll leave you full well into dinner. My top picks? The tuna melt with fries or the messy but delicious Blarney Rock Burger with bell peppers and mushrooms. On occasion, their specials, like crab cakes over spaghetti, are worth the risk—even seafood can surprise you here!
Cafe Express
Recommended Dish: Roast Beef Sandwich with “Frizzled” Onions

Don’t let the question mark in the name throw you off—? Cafe Express is a hidden gem. Their standout item is “The Frizzle,” a roast beef sandwich with crispy fried onions and herb mayo served on focaccia bread. While the roast beef portions have gotten smaller over time, the sandwich remains one of the best lunch options in the area. Just don’t substitute the focaccia—it makes all the difference.
Woorijip
Recommended Dish: Eel Over Rice with Japchae and Soup

Woorijip is my go-to spot for Korean food, especially after late-night karaoke. Open 24/7, this casual eatery serves everything from hot lunch boxes to cold kimbaps. While their buffet can sometimes feature room-temperature items, the selection is impressive. I recommend the eel over rice with japchae or their deep-fried japchae wrapped in seaweed. Just beware: their kimbaps taste better fresh, so you might want to skip the pre-packaged options in favor of E-mo.
Salt & Pepper
Recommended Dish: Baked Chicken with Rice and Beans

Salt & Pepper offers hearty portions at a great price for the area. Their baked chicken with yellow rice and beans is my go-to order, and it even comes with a buttered roll! They also have an Indian counter in the back, where you can get flavorful entrees like chicken tikka masala with sides for just $7. It’s a hidden gem if you’re craving Indian food without venturing too far.
Honorable Mentions
E-mo: For the freshest kimbaps, this tiny shop is unbeatable. Made to order and served with a free cup of miso soup, E-mo offers quality that’s worth the extra dollar over Woorijip.
Brother Jimmy’s BBQ: While not the best BBQ in the city, their brisket and hush puppies make for a comforting lunch option. The relaxed atmosphere is a bonus.
Mooncake Foods: Their smoked white fish salad sandwich with pickled carrots and daikon is a standout—think of it as a creative take on a banh mi.
These are just a few of my favorites in Midtown South. Have a recommendation? Let me know—I’m always looking for new spots to try!