Ramps, also known as wild leeks, are a seasonal ingredient that has gained popularity for their unique flavor and versatility in cooking. Native to North America, specifically the eastern United States and Canada, ramps are a type of wild garlic that grows in the spring and is prized for its pungent, garlicky taste.
Ramps

Explore the versatility of ramps in two simple recipes: bacon-wrapped ramps and baked eggs with ramps and cheese. Perfect for spring, these dishes showcase the unique flavor of wild leeks.
Ingredients
- Ramps (wild leeks)
- Bacon (for bacon-wrapped ramps)
- Eggs
- Cheese (such as parmesan and gruyere)
- Butter
- Salt and pepper
Instructions
- Bacon-Wrapped Ramps: Lightly season the ramps and roll them up with a slice of bacon. Secure with a toothpick and pan-fry until crispy.
- Baked Eggs with Ramps: Cook the ramps in a pan with just salt and pepper. Split them into 4 ramekins, add a small knob of butter and crack an egg into each. Grate cheese over the eggs and bake in a pre-heated oven at 375 degrees for 8-12 minutes or until the egg white has set.
Notes
Ramps can be used in various dishes, including pesto, butter, and aioli. They can also be pickled for use in various recipes.
Nutrition Information:
Yield:
2Serving Size:
1Amount Per Serving: Calories: 20Total Fat: 1gSodium: 1mgCarbohydrates: 4gFiber: 2gSugar: 1gProtein: 1g
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